Welcome

Thank you for visiting! This site was developed as a wellness sanctuary. It is dedicated to providing information on wellness in the counseling field as well as include things that I have found or continue to find helpful along my wellness journey.  My hope is that you find the information beneficial to your own wellness path. May we each find our way back to the wholeness that we already are – journeying inward to the wholeness and peace that lies within. 

 

Namaste’